Weight Loss Blog: Add Friends to Fitness for Greater Success

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March 28, 2011

FITNESS & HEALTH
The Art of Exer-Socializing

Combining fun, friends and fitness could be the secret to helping you stick to an exercise routine. Learn about the benefits of working out with a buddy.

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FITNESS & HEALTH
Get Competitive

If yoga puts you to sleep and the treadmill makes you feel like you're on a path to nowhere, it might be time for some competitive exercise. You can get in fighting shape while having so much fun you'll forget you're working out.

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MEETINGS SUCCESS STORY
A Whole New Life

"Recently, someone said that I have 'a whole new life,' and that's so true!" says Arlene. "I love the confidence that comes with looking and feeling good. Even simple things like crossing my legs remind me that I can never go back to my pre-Weight Watchers behavior. "

READ HER STORY

See stories like yours.

RECIPES
BLT Dip with Poppy Seed Tortilla Chips

PointsPlus™ value per serving | 4

This deconstructed, scoopable version of the classic sandwich was a hit with our editorial team and also gets rave reviews from our Community users. It's a perfect nosh to serve when you have friends over.

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On the PointsPlus™ plan, you'll get easy meal ideas and recipes so that you can get started with as much guidance as you'd like. Learn about what you'll eat.

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