Weight Loss Blog: Walk-It Challenge

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April 05, 2011


	FITNESS & HEALTH The Weight Watchers Walk-it Challenge Starts Now!*

	Team up with your friends and family and start training to walk - or run - a 5K (3.1 miles) on Weight Watchers Walk-It Day, May 22! Connect with other walkers in our Community for ideas and encouragement. Read inspiring blog posts. Take part in our Walk-It Challenge Community Challenge or create or join a Walking Group. We'll even help you find an event, or plan your own custom route.

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FITNESS & HEALTH
Get Ready to Walk

This four-week plan can help you ease into a successful walking regimen by starting slow and gradually increasing the effort as you go along. Use it as a tool to kick off a fresh fitness routine for spring.

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MEETINGS SUCCESS STORY
Getting Serious

"I quickly learned that I could not benefit from the laws of thermodynamics just by joining [Weight Watchers] — I actually had to follow the plan," says Theresa. "When I got serious and began to use the tools, I was finally able to take control of my weight."

WATCH HER VIDEO

See stories like yours.

RECIPES
Strawberry-Mango Smoothie

PointsPlus™ value per serving | 4

Try this sweet-tart drink for a refreshing boost before a workout. It provides a nice balance of carbs and protein to help your body go the distance.

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On the PointsPlus™ plan, you'll get easy meal ideas and recipes so that you can get started with as much guidance as you'd like. Learn about what you'll eat.

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*The Walk-It Challenge and official Walk-It Day walking events are available in participating areas only. The Challenge will be from 4/3/11 to 5/22/11. Please consult your doctor before starting an activity plan.

*Savings Plan Terms:
Please use the "Find your savings!" button above for details and local availability.

**Two Weeks Free Weight Watchers Online Terms:
Savings are calculated based upon our standard monthly plan fees over a 3-month period and is discounted to include an additional $10 off our current three-month savings plan rate of $65.00 to reflect 2 free weeks. You pay $55 for a three-month subscription to Weight Watchers Online. To be eligible for this offer you must use the above "SIGN UP AND GET 2 WEEKS FREE!" button to take advantage of this offer. After your initial plan period, your subscription will be automatically renewed at the standard monthly rate (currently $17.95) until you cancel. To cancel, visit www.WeightWatchers.com/cancel. Offer not available on current Weight Watchers Online subscriptions or previous purchases. Prices subject to change. Available to individuals age 18 and over. This offer is for your personal non-commercial use only and is not transferable. Offer may be revoked at any time and may not be combined with other offers, applied to renewals, or redeemed for cash. Offer valid through 4/9/11.

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