What's New on Diet Blog

Posted: 20 Apr 2011 03:29 AM PDT

Be it on-the-go or at the table with the family, dinner is an easy time to pig out. After all, all those bowls and casserole dishes aren't going to empty themselves!

But as you're lamenting about a hard days work, be careful you don't keep reaching for second, or thirds, or even fourths!

Now, whether you eat a little or a lot, we've compiled seven foods you should run to and seven foods you should run away from if you're looking to lose some weight.

2 Comments | Continue reading...

Poll: Are You Struggling to Pay For Food?

Posted: 19 Apr 2011 05:37 PM PDT

Good news! This month global food prices fell for the first time after an 8 month increase.

Don't celebrate just yet because food still costs 37% more than it did a year ago. If you're like me, even a small trip to the supermarket comes with a 100 dollar price tag and that's just for the basics.

6 Comments | Continue reading...