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Turbulence Training VIP Update
Brought to you by Craig Ballantyne
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You ever use the TRX straps? They're not too bad...
We recently had a debate on my Facebook page about the "Best TRX
exercise" and I posted the replies on my blog here:
Some folks make their own "straps", but I have a TRX, a Jungle GYM XT,
and even Blast Straps (which I like the best).
Let me know what you like, and post your favorite strap exercise here:
I also apologize for the hilarious "who farted in the gym" story contest
we posted on the blog.
The stories were pretty funny though.
(Hey, it happens.)
Back next week with some abs workout tips for summer,
Craig Ballantyne, CSCS, MS
Certified Turbulence Trainer
PS - Make sure to join me on my FB page for more...
...insider and advanced workout and exercise debates.
Just "click the like button" and join in...and let me know
your favorite TRX exercise.
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