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Hello,
Welcome to the Diet Blog newsletter. Here are the latest posts.
The Nutrition Of Animal Testicles
2011-06-22 06:00:37-04
 Chefs around the globe are gearing up for the annual, World Testicle and Aphrodisiac Cooking Championship held in Serbia this coming September. One of the goals of the competition is to raise awareness of the health benefits of eating testicles and a call for a more responsible way to use a greater percentage of the protein provided by farmed animals. However, what's the nutrition of a bull, pig, or sheep testicle and should you start asking your butcher to save you some? Continue reading... |
| | | 5 Strategies to Up Your Energy Levels Naturally
2011-06-23 06:00:19-04
 If you are ever feeling low on energy, the first thing to think about is your nutrition. Often times we forget about our diet as the key to maintaining good energy levels. Before you reach for that next cup of coffee or that energy drink, think of these five strategies to increase your energy naturally. Continue reading... |
| | | Tips to Prevent Late Night Snacking
2011-06-24 06:00:37-04
 You're up watching late-night television when you get the sudden urge to eat something. Should you ignore it or give in? A lot of us have been taught that late-night snacking equals weight gain. And it usually does: you're more likely to pack on pounds if you make late-night snacking a habit. But it's not really the timing that leads to weight loss - it's the types of food. Whether it's a little bit of ice cream or some chips, the calories add up. Continue reading... |
| | | Can the Hormone Ghrelin Cause Overeating?
2011-06-27 06:16:51-04
 Ghrelin is a powerful hormone that affects your ability to gain or lose weight. Its significance is often overlooked. Ghrelin is the hormone that increases your feeling of hunger and therefore, increases your food intake. It is also the hormone responsible for so called "food addictions". So, what can we learn about ghrelin to help manage our weight? Continue reading... |
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Have a great day!
Jim, Nicole, Mike, and Ted. | | | | |
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