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June 27, 2011

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HEALTHY LIVING
Independence Day Special
This year, celebrate all things red, white and blue without shelling out too much green. Check out our fun and festive DIY décor ideas plus budget-friendly recipes and menus that will wow your guests, whether you're planning a big bash or a small, simple get-together.
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CHOOSE THE OPTION THAT'S RIGHT FOR YOU *With 3 month savings plan. Savings off standard monthly plan rates. Click above for more information. WEIGHT WATCHERS ONLINE Follow our plan step-by-step online with interactive tools helpful strategies, recipes and more. WEIGHT WATCHERS MEETINGS Get guidance from a Leader who lost weight with Weight Watchers, and support from people like you. What You Get With Online What Happens at Meeting? SAVE $25 NOW!* FIND A MEETING

FOOD & RECIPES
How to Grill





Picture of chicken, steak and veggies on the grill
How hard can it be? Light fire, add food, wait a few minutes and — voilà! — you're done. But in reality it takes a little practice and the right techniques to coax the best flavors from grilled meats, veggies and more. Check out these expert tips. Then try out your skills with these three recipes.
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MEETINGS SUCCESS STORY
Don't Go It Alone





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"I got to a certain point where I stopped going to meetings, believing I could do it on my own," says Robin. "As it turned out, I couldn't. I tried all sorts of fad diets with little success. That's when I realized...meetings keep me focused and engaged in my food selection. Before, I was just mindlessly eating. The meetings keep me accountable."
  READ HER STORY
 See stories like yours.







RECIPES
Gazpacho Salad





PointsPlus® value per serving | 2
This colorful, crunchy chopped salad is a refreshing change from plain-old leafy greens. To save time, prep the veggies ahead and toss with the homemade dressing just before serving to keep everything crisp.
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On the PointsPlus® program, you'll get easy meal ideas and recipes so that you can get started with as much guidance as you'd like. Learn about what you'll eat.







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Weight Watchers® Smart Ones® French Toast with Turkey Sausage
Our French Toast with Turkey Sausage is deliciously sweet and savory, with all natural syrup. Best of all, it's made with 8 grams of whole grains, and has a PointsPlus® value of only 7.
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