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| | Lighten Up Your Summer Burger |
 | It's time for the most sacred of summer traditions: the barbecue. Here's how to enjoy a burger now and then on a medical weight loss plan. Read more. Related Articles:> The Barbecue: Your Weight-Loss Secret Weapon > How to Choose the Healthiest Salad > High Protein Diets: Can They Help You Lose Weight? |
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| Southwestern Pizza |  | |||
| Calories per Serving: 512 If you like a little spice, this unusual but delicious pizza, studded with antioxidant-rich black beans, fits the bill. It's a nice choice for a CMWL Modified Plan dinner. Plus, see even more delicious recipes! |  | |||
| Servings: 2 Ingredients Preparation Preheat oven to 450 degrees F. Prepare pizza dough per the manufacturer's instructions. Coat the underside with olive oil and place on round pan (pizza can be made into a rectangle if a round pizza pan is not available). Top dough with beans, crushed tomato, and pepper. It is important that all ingredients have been strained very well; if too wet, the dough will not cook properly and be soggy. Place ingredients evenly on top of dough. Season with salt and pepper. Cook pizza without cheese for 15 minutes. Remove from oven and top with cheese. Cook 5 to 10 minutes depending on desired texture. To serve, cut pizza into four equal pieces using a pizza wheel or sharp knife. (Two pieces = one serving.) | ||||
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