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Turbulence Training VIP Update
Brought to you by Craig Ballantyne
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I promise you've never seen anything like this before:
=> The Body Redesign Solution and Movie Trailer
Turbulence Training VIP Update
Brought to you by Craig Ballantyne
================================================
I promise you've never seen anything like this before:
=> The Body Redesign Solution and Movie Trailer
Check it out...a free 6-day unique exercise and workout system,
plus diet plan, to start your body redesign for summer.
And it has a cool "fitness movie trailer" too, just like the
summer blockbusters.
The reason I wanted to show you that body redesign solution
is because I predict that hard-core conditioning workouts and
bootcamps, and circuit training are going to die.
On Saturday morning at my local YMCA, I watched two guys do "vomit
inducing conditioning workouts". I call them "vomit-inducing"
because I wanted to vomit from watching their form.
One guy was doing explosive reverse curls (meant to be hang cleans)
while another did flippity flop DB snatches followed by one of the
worst planks I've ever witnessed.
Injure your rotator cuffs and lower back much, boys?
And this is why we are going to see the Death of Hard-core Circuit
Training in the next few years. Between the injuries and the
vomiting, these home-made hard-core trainers are making a mockery
of serious, professional personal trainers.
Now like the end of the Roman Empire, hard-core "home-made"
Circuit Training is not going to disappear overnight.
But eventually enough people are going to wake up with
"crinks in their necks", sore rotator cuffs, and painful
low backs, and they are going to say, "enough is enough".
And the good news is, smarter workouts will take their place.
Like this 6-day unique exercise and body redesign workout
system from my friends Adam and Ryan:
=> Get your 6-day Body Redesign Plan <= free download
plus diet plan, to start your body redesign for summer.
And it has a cool "fitness movie trailer" too, just like the
summer blockbusters.
The reason I wanted to show you that body redesign solution
is because I predict that hard-core conditioning workouts and
bootcamps, and circuit training are going to die.
On Saturday morning at my local YMCA, I watched two guys do "vomit
inducing conditioning workouts". I call them "vomit-inducing"
because I wanted to vomit from watching their form.
One guy was doing explosive reverse curls (meant to be hang cleans)
while another did flippity flop DB snatches followed by one of the
worst planks I've ever witnessed.
Injure your rotator cuffs and lower back much, boys?
And this is why we are going to see the Death of Hard-core Circuit
Training in the next few years. Between the injuries and the
vomiting, these home-made hard-core trainers are making a mockery
of serious, professional personal trainers.
Now like the end of the Roman Empire, hard-core "home-made"
Circuit Training is not going to disappear overnight.
But eventually enough people are going to wake up with
"crinks in their necks", sore rotator cuffs, and painful
low backs, and they are going to say, "enough is enough".
And the good news is, smarter workouts will take their place.
Like this 6-day unique exercise and body redesign workout
system from my friends Adam and Ryan:
=> Get your 6-day Body Redesign Plan <= free download
You want results. That's all that matters. You don't want to - or
need to - vomit when you exercise. And you don't want to be injured
all the time either.
Or am I just that out of touch with what the cool kids are doing today?
Listen, I once watched two 15-year old kids make each other
puke with their workouts. But does that mean you'd want them
to be YOUR trainer?
Of course not.
You see, they don't understand that it's not about destroying
their bodies.
Just the opposite.
It's about TRANSFORMING your body. About making you a better,
healthier, more energetic person.
Challenging you to change their bodies and their lives.
And yes, working through physical challenges is a part of that,
but not at the expense of your overall health and safety.
After all, there's no point in being able to do a "killer workout"
if it puts you on the disabled list for 6 weeks or makes you vomit
up that $4 protein shake and $5 chicken breast. Sounds a little
counter-productive to me.
Listen, there will always be room for tough workouts, for trainers
to take their clients to their limits, but only when done safely
and under the guidelines of proven research and years of experience.
You can work out hard AND safe, here's a 6-day guide on how
to do exactly that:
=> The Body Redesign Solution <= with movie trailer
need to - vomit when you exercise. And you don't want to be injured
all the time either.
Or am I just that out of touch with what the cool kids are doing today?
Listen, I once watched two 15-year old kids make each other
puke with their workouts. But does that mean you'd want them
to be YOUR trainer?
Of course not.
You see, they don't understand that it's not about destroying
their bodies.
Just the opposite.
It's about TRANSFORMING your body. About making you a better,
healthier, more energetic person.
Challenging you to change their bodies and their lives.
And yes, working through physical challenges is a part of that,
but not at the expense of your overall health and safety.
After all, there's no point in being able to do a "killer workout"
if it puts you on the disabled list for 6 weeks or makes you vomit
up that $4 protein shake and $5 chicken breast. Sounds a little
counter-productive to me.
Listen, there will always be room for tough workouts, for trainers
to take their clients to their limits, but only when done safely
and under the guidelines of proven research and years of experience.
You can work out hard AND safe, here's a 6-day guide on how
to do exactly that:
=> The Body Redesign Solution <= with movie trailer
Train hard but safe to change your body,
Craig Ballantyne, CSCS, MS
Author, TT Gauntlet 2 - Coming June 21st
PS - Adam, Ryan and I just finished up...
...the TT Gauntlet 2 program.
You're going to love it...one of the toughest TT bodyweight
challenges ever.
Stay tuned.
Craig Ballantyne, CSCS, MS
Author, TT Gauntlet 2 - Coming June 21st
PS - Adam, Ryan and I just finished up...
...the TT Gauntlet 2 program.
You're going to love it...one of the toughest TT bodyweight
challenges ever.
Stay tuned.
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