21 Reasons to Smile

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15 Hidden Health Secrets of Lemons

Theresa Cheung, author of "The Lemon Juice Diet," shares 15 health conditions, from acne to anxiety to the flu to an upset...

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End Emotional Eating: 6 Steps Toward Healthy Thinking

Thoughts become actions and actions produce results. With that in mind, it stands to reason that healthy thoughts ignite...

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The Benefits of Apples

When our grandmothers said that an apple a day kept the doctor away, they might have been on to something.

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21 Reasons to Smile

If you're feeling down, here are images and thoughts to lift your spirits and bring a smile to your face.

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