Weight Loss Blog: Freshen Up Your Menu & De-clutter Your Cabinets!

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March 23, 2011

RECIPES & IDEAS
Peas and Pea Shoots

Spring is all about green. And nothing compares to the crisp, clean flavor of fresh peas and pea shoots. The whole plant is edible — pods, leaves, tendrils and all. Here are three delicious ways to enjoy them.

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SHOP SMART
Is Cabinet Clutter Making You Fat?

Get a head start on spring-cleaning by purging your pantry of foods that aren't so healthy. We'll tell you which nutritious (and tasty!) items to buy and how to organize it all.

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MEETINGS SUCCESS STORY
Weekly Inspiration

"Going to meetings really helped keep me on track," says Silmara. "Seeing people losing weight helped me stick to the plan. That's what really helped me to become a Leader: keeping other people inspired to continue their own weight-loss journey."

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See stories like yours.

RECIPES
Cobb Salad with Flaxseed Oil Dressing

PointsPlus™ value per serving | 7

This bright and colorful salad takes a little bit of time to prepare, but the payoff — a hearty, wholesome one-dish meal that's a good source of protein, fiber and healthy fat — is well worth the effort.

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On the PointsPlus™ plan, you'll get easy meal ideas and recipes so that you can get started with as much guidance as you'd like. Learn about what you'll eat.

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