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Turbulence Training Newsletter
Brought to you by Craig Ballantyne
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The $1000 winners of our 10th TT Transformation Contest
have been posted here.
Turbulence Training Newsletter
Brought to you by Craig Ballantyne
=====================================================
The $1000 winners of our 10th TT Transformation Contest
have been posted here.
I want you to go to that link, and find the man or woman,
over or under 40, that you identify with the most, and then
make plans to follow the exact same workout and nutrition
plan that they used.
That's how you'll succeed.
Make sure you check out:
- How Rachel and Josh both lost 25 pounds of fat in 12 weeks
- The amazing pictures of Rachel's "vanishing waist"
- How Adam got ripped...seriously ripped
- Melissa's 18-pound fat loss that allowed her to win over 40 women
- Gerry, who got ripped and won over 40 men
Extremely inspirational.
And you'll find that almost every guy follows the same diet.
=> This is the diet that every guy follows for fat loss
over or under 40, that you identify with the most, and then
make plans to follow the exact same workout and nutrition
plan that they used.
That's how you'll succeed.
Make sure you check out:
- How Rachel and Josh both lost 25 pounds of fat in 12 weeks
- The amazing pictures of Rachel's "vanishing waist"
- How Adam got ripped...seriously ripped
- Melissa's 18-pound fat loss that allowed her to win over 40 women
- Gerry, who got ripped and won over 40 men
Extremely inspirational.
And you'll find that almost every guy follows the same diet.
=> This is the diet that every guy follows for fat loss
Our top 3 from men under 40 plus our winner of the men over
40 all used that program at one time in their transformation.
Our female contestants split their diet success between
that program and Isabel's Diet program.
In fact, Rachel used Isabel's program to lose 25 pounds. You
can learn more about Isabel's diet solution here:
=> The diet Rachel used to lose 25 pounds of fat
40 all used that program at one time in their transformation.
Our female contestants split their diet success between
that program and Isabel's Diet program.
In fact, Rachel used Isabel's program to lose 25 pounds. You
can learn more about Isabel's diet solution here:
=> The diet Rachel used to lose 25 pounds of fat
You know I've said it before...Diet is MORE important than
exercise - even TT! - when it comes to fat loss.
Heck, just yesterday I reviewed a new study from the journal
of Obesity that showed diet was FOUR TIMES more effective
than long, slow, cardio for fat loss.
Reference: Obesity. 2011 Apr 14. Effect of Diet and Exercise, Alone or Combined,
on Weight and Body Composition in Overweight-to-Obese Postmenopausal Women
So you MUST have the right diet in place if you want to lose belly fat.
If you're a guy, it's this one => Most Popular Diet For Men
If you're a guy, it's this one => Most Popular Diet For Men
And if you're a woman, you can use that one too, or Isabel's
program here.
Looking forward to your success.
Words can't explain how proud I am of every one of our
transformation entries. It's the highlight of my month when
I get to go through their success stories - and I've never
been happier to write checks for $1000 - as I do for all
4 of our category winners.
So if you'd like a $1000 check delivered to your doorstep,
along with a 3-Year Platinum TT Membership, all you have to
do is lose some belly fat in our next contest, #11, that
starts on May 1st.
You can get all of the details here at the TT Transformation site.
Words can't explain how proud I am of every one of our
transformation entries. It's the highlight of my month when
I get to go through their success stories - and I've never
been happier to write checks for $1000 - as I do for all
4 of our category winners.
So if you'd like a $1000 check delivered to your doorstep,
along with a 3-Year Platinum TT Membership, all you have to
do is lose some belly fat in our next contest, #11, that
starts on May 1st.
You can get all of the details here at the TT Transformation site.
Tomorrow, you'll discover the one workout that almost EVERY
winner uses in our contests - and I'll explain the details
that make it so effective.
Craig Ballantyne, CSCS, MS
Creator, Turbulence Training
And proud "father" of the TT Transformation Contests
PS - Have you heard about my 1 Million Transformation Mission?
If not, please watch this online video presentation that
explains why I'm dedicating all of my energy to helping
1 Million Men and Women transform their bodies and lives
before 2020:
=> The 1 Million Transformation Mission Video
winner uses in our contests - and I'll explain the details
that make it so effective.
Craig Ballantyne, CSCS, MS
Creator, Turbulence Training
And proud "father" of the TT Transformation Contests
PS - Have you heard about my 1 Million Transformation Mission?
If not, please watch this online video presentation that
explains why I'm dedicating all of my energy to helping
1 Million Men and Women transform their bodies and lives
before 2020:
=> The 1 Million Transformation Mission Video
I hope you'll join us on our TT Mission.
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partner of Eat Stop Eat and the Diet Solution Program.
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Copyright - CB Athletic Consulting, Inc.
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2100 Bloor Street West, Suite 6315, Toronto, Ontario M6S 5A5, CANADA
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