Beauty and Good Health at Any Age

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May 16, 2011

FITNESS & HEALTH Beauty for Your Age The condition of your skin can be a dead giveaway to your age, or it can make you look younger or older. We consulted a makeup artist for her best skincare tips and tricks to maintain a healthy glow decade after decade.   SEE MORE FITNESS & HEALTH Good Health at Any Age Even a modest reduction in weight not only helps to reduce your risk for heart disease and diabetes but it can also help turn back the hands of time. Here are a few small, simple changes you can make today.   SEE MORE MEETINGS SUCCESS STORY Small Changes Make a Big Difference "The hardest part was realizing what a portion is supposed to look like," says Debbie. "I was overeating big-time. But I got used to the Plan and then it became second nature. I also started doing aerobics and gradually moving from the back of the class to the front."   WATCH HER VIDEO  See stories like yours. RECIPES Bacon, Egg and Hash Brown Stacks PointsPlus® value per serving | 4 This is a nice twist on the usual potato and egg breakfast — and a tasty break from oatmeal or cold cereal.   GET RECIPE   Share on Facebook On the PointsPlus® program, you'll get easy meal ideas and recipes so that you can get started with as much guidance as you'd like. Learn about what you'll eat. New e-book from Weight Watchers! Weight Watchers New Complete Cookbook, 4th Ed, a New York Times best seller, is now available for e-readers and tablets. Tap the table of contents to navigate directly to 500-plus amazing recipes like Smoky Grilled Brisket or Classic Apple Pie, and enlarge gorgeous color photos on supported devices.   LEARN MORE - ADVERTISEMENT - Weight Watchers® Smart Ones® Smart Morning Wrap Our Smart Morning Wrap is hot and delicious with cheesy scrambled eggs and sausage. It's high in protein, made with 8 grams of whole grains, for just a PointsPlus® value of 6!   SAVE NOW!

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