Increase your Calorie Burning Potential Hi , Although pregnancy and weight gain DO go hand in hand, it is STILL hard for many of us to watch the numbers go up on the scale. Of course it's absolutely imperative that we DO gain weight to support a healthy baby, however there ARE things that we can do now to minimize our unnecessary weight gain. In other words, consume what's necessary for both you and your baby, but do so in a smart way. Don't just give in to your cravings and eat whatever you want, whenever you want. TAKE CHARGE of your weight by learning HOW to expend MORE calories in your day. The key is to eat SMALLER, more frequent meals throughout the day!
Why, because it allows for... 1) a slow steady burn of calories; 2) it reduces your overall appetite, cravings and binges; 3) it speeds up your metabolism via the thermic effect of food; and 4) it’s a great help for indigestion because you're now eating throughout the day and NOT eating a HUGE late night dinner which is a massive indigestion AND fat trap)!
Click here for a 30-day trial of my award-winning exercise & eating program for pregnant and post-pregnant women.
As strange as it sounds, the MORE times a day you eat, the MORE you will boost your metabolism, deliver nutrients to your baby and avoid unhealthy food cravings! Try eating half of a sandwich, cup of soup or a yogurt and fresh fruit for a snack. Remember your objective is to RE-FUEL as often as possible.
Aim to eat every 2 to 3 hours and you'll definitely increase your calorie burning potential. To learn MUCH MORE information on Pregnancy Topics like how to Minimize your Weight Gain, Eliminate your Food Cravings and Prepare your Body for a Quick and Easy Delivery, secure a copy of my book Pregnancy Without Pounds(TM). Give it a try NO RISK for 30-days, just click here to get your copy.
And to learn exactly HOW to Melt your pounds Quickly and Easily AFTER Delivery (without having to starve yourself or run miles a day), make sure to check out my Very Popular Weight-Loss Program designed Specifically for New Moms. Click here to secure your copy NO RISK for 30-days.
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Send interested people to your affiliate link and you make money any time they order something. Even make up simple cards or brochures to leave in your healthcare provider's office, maternity stores, hospitals or mommy groups. The more people that order through your affiliate link, the more money you make. It costs you absolutely NOTHING to sign up and you earn money by helping people! Here’s your affiliate link, sign up today… https://www.clickbank.com/info/jmap.htm?vendor=PREGNOPNDS Note: You have signed up for the Pregnancy Without Pounds newsletter at our site. This newsletter is written by Michelle Moss for expectant mothers looking for tips on healthy pregnancy and fitness. If you think this newsletter is not for you, please use the unsubscribe link at the end of this message and we will no longer send you this correspondence. We do not condone or engage in sending unsolicited email. |