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| | Shape-Up Challenge: Week 2 Fuel Up, Warm Up, Cool Down |
 | Ready to begin an exercise program? Just don't forget the basics! Here are three things to keep top of mind when you start working out on your medical weight loss plan. Read more. Related Articles:> Shape-Up Challenge: Week 1 – Goal-Setting > 5 Ways to Fit Fitness Into Your Day > 4 Tips to Boost Your Metabolism |
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| Jerk Shrimp and Pineapple Salsa |  | |||
| Calories per Serving: 513 If the spring weather gets you in a grilling mood, enjoy these tropical flavors of shrimp and pineapple with a little spice to liven things up. It's a tasty meal on the CMWL Modified Plan. |  | |||
| Servings: 4 Ingredients Preparation In a bowl, toss shrimp in oil and coat well. Dust shrimp with jerk seasoning and place on grill. Grill shrimp on medium heat for 6 to 8 minutes. While shrimp are cooking, prepare salsa. Combine pineapple, red onion, cilantro, and vinegar in a bowl and set aside. When shrimp are finished cooking, serve shrimp and salsa in equal portions on four plates. | ||||
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