Three Essential Grilling Rules & Grill Once, Eat All Week Meal Ideas

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May 23, 2011

RECIPES & IDEAS Get Your Grill On Grilling turns the chore of preparing dinner into a fiery adventure! Plus it's a great way to load up on flavor without adding fat and calories. Check out three rules you need to know to grill right every time. Then try these delicious meal ideas and recipes.   SEE MORE RECIPES & IDEAS Grill Once, Eat All Week Cooking on the grill isn't just healthy and delicious — it's also incredibly convenient. Add chicken, shrimp and veggies to this week's shopping list, set aside an afternoon to fire up the barbie, and we'll show you how to make enough tasty dinners for the whole week!   SEE MORE MEETINGS SUCCESS STORY Identifying Emotional Eating Triggers "It took a while to realize that I was using food for comfort," says Lisa. "But it would only make me happy momentarily and then I would feel worse five minutes later. But I was afraid to give up my biggest security blanket. With Weight Watchers I found I didn't have to give up my favorite foods — just eat them in moderation."   WATCH HER VIDEO  See stories like yours. RECIPES Feta and Spinach Dip PointsPlus® value per serving | 2 Serve this easy, elegant dip before a Memorial Day cookout or picnic. It's tasty scooped up by both fresh veggies and baked pita chips, and you can even use it as a savory spread for wraps, sandwiches and burgers.   GET RECIPE   Share on Facebook On the PointsPlus® program, you'll get easy meal ideas and recipes so that you can get started with as much guidance as you'd like. Learn about what you'll eat. - ADVERTISEMENT - Crab Classic Surimi Seafood Crab Classic is delicious, fat free, heart healthy seafood with just 80 calories per serving. Certified by the American Heart Association, it is fully cooked and easy to use in your favorite recipes. Enjoy Crab Classic in light and healthy seafood salads, sandwiches, hot dishes and simple snacks.   LEARN MORE

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