Hi Weight Loss,
Ever noticed that some people can seem to eat anything they
want and not gain a pound, while if you so much as look at
food the wrong way, your clothes start feeling tight?
The difference between you and "those people" is your
metabolism.
They have a metabolism optimized for slimming down, while
if you're struggling with weight, your metabolism is *currently*
optimized for holding onto weight.
Before you panic, the good news is your metabolism is a
cocktail of hormones, a biochemical soup, and you can "spice
it up" and change your body.
In this week's blog I'm bringing you 6 habits that will spice up
your life and help your body get into what I call, the "Slim-
Down Metabolism."
Click over to this week's blog to learn what they are.
And while you are there, share your wisdom in the comments
below – feel free to be open and candid; often, your genius
insights can be a life-changing thing for another Pleasurista on
the path.
In the Habit of Pleasure,
Love,
xo Jena
P.S. I've created a survey so I can get a clear picture about your
attitudes towards pleasure, food, and weight and it would help
me help you if you'd take 3 minutes to fill it out.
Seriously, it won't take longer than that. Plus I'm going to treat
you to a surprise bonus for participating, so click on over to the
survey, fill it out and you'll be hearing from me soon after that.
(Thanks in advance) Click here to fill out the 120 second survey
P.P.S. No matter how much you've struggled with weight up until
now, you CAN turn it around and become naturally slender. Don't
give up!
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