Hi Weight Loss,
How are you?
If you're wondering what is the mysterious culprit that's
making it so darn difficult to slim down to your ideal size,
I have a strong hunch I'd like to share with you.
It's not that you're eating too often, or too seldom;
It's not that you're consuming a certain food excessively…
and it's definitely not that you're exercising too much, or
too little.
It's this: you're denying your feelings.
Denying Your Feelings Can Cause Excess Weight?!
It really can. Bottling up your emotions is more dangerous
when it comes to weight loss than you think, and this
week's blog lays out how, why and what to do about it.
Once you come to realize that you, you can begin the
process of embracing your feelings, and learning the
lessons they are intended to be transmitting to you.
And the good news is, you're not alone in feeling them--
you have me supporting you, standing for your every
feeling, and believing that you can slim down naturally,
through feeling your feelings, following your desires, and
researching your pleasure, without judgment or resistance.
So click on over to the blog to get the full scoop and I look
forward to hearing what you have to say in the comments.
With love and support,
xo Jena
P.S. Guess what? I designed a survey that's about feelings –
getting to know yours, that is.
In this petite, 3-minute questionnaire, I ask you quick and
saucy questions that'll help me pinpoint your feelings towards
your body, your sexiness and the most powerful parts of your
emotional landscape.
As a gift for participating, my survey-takers will get the info
to a FREE conference call that ONLY survey-participants will
receive!
In this conference call, we can cover all the questions you have
about your weight loss experience – the ups, the downs and the
downright weirds. I'm chomping at the bit to get down with your
weight loss questions. Remember, every time you voice a
concern, or something you've been holding back, you're
paving the path to releasing extra pounds. So bring it on,
sistah! It is free, after all.
Again, here's that link.
(If you have already filled it in, THANK YOU! I'm deeply grateful
and you'll be hearing from me shortly.)
-----------------------------
Some important stuff:
This article is © of Jena la Flamme and PleasurableWeightLoss.com,
These newsletters are for entertainment purposes only, and nothing herein is offered to treat, diagnose, or cure any disease; physical, psychological, or emotional.
From time to time I endorse third-party products or programs, and often there is some compensation or commission for that endorsement. But please be assured that of hundreds of endorsement requests that I receive, I only pass along the small number that I truly believe are worth your consideration. I value your time and trust and I give my honest opinions of everything that I recommend.
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