Mama Laughlin |
| Pinspiration Wednesday: Skinny Enchilada Lasagna Posted: 18 Jul 2012 07:58 AM PDT I decided to take a recipe I found on Pinterest and skinny it up for this week's Pinspiration Wednesday You can follow me on Pinterest {HERE}. Original recipe can be found here. I obviously substituted ingredients and played around with it a little, but the result was AMAZING! And all for under 300 calories! You're welcome! INGREDIENTS: -3 boneless, skinless chicken breasts, baked and chopped or shredded -4 cups reduced fat shredded cheese -1 can 98% fat free cream of chicken soup -2 cups fat free greek yogurt -1 can Original Rotel, drained -8 small corn tortillas -salt & pepper to taste to chicken DIRECTIONS: While chicken bakes, in a separate bowl combine cream of chicken, greek yogurt and drained Rotel. Layer the bottom of 8x11 pan with 1/3 of the cream mixture. Get corn tortillas and submerge in a bowl of water one by one and then layer on top of cream mixture. I used 4 tortillas per layer. Two whole tortillas and 2 that I tore up. On top of the corn tortillas, layer more cream mixture, 1/2 of cooked chicken, and 1 cup of shredded cheese. On top of cheese add the remaining 4 corn tortillas (make sure you dip them in water first), the rest of the cream mixture, rest of the chicken and rest of the cheese. It should look like this: Bake at 425 for 20 minutes. Then, to get the cheese nice and brown, I put it under the broiler on High for about 3-5 minutes (make sure to keep an eye on it or it will burn!) YUMMMM!!!! I served it with corn. You can even see Big T in the back (my almost 3 year old) chowing down! It was THAT good! It's sure to become a family favorite!CALORIES: for 1/8 of the recipe it is 294 calories! |
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