Today, for the first time in a long time, I feel proud of myself.

I didn't eat anything bad for me.

I didn't eat sugar.

I stay under 1600 calories.

I didn't even eat after dinner.

I went for a hike up on a mountain.

And I resisted eating when I felt nervous.

Drank so much water I peed like a fountain

Right now, I feel freakin' fabulous.

That's all it takes. One good day. one first day. I feel like I first did when I started losing weight, I feel motivated and inspired.

I feel like I could do anything.