Run Eat Repeat (latestItemTitle)

Posted: 20 Jul 2012 08:39 AM PDT

Yesterday after work Ben, Matt and I walked to Sonic for a little refreshment. Per my New 2012 Resolutions, I have been limiting my diet soda to once a week and I went BIG with my weekly treat yesterday. This is a diet limeade.

Another new resolution that I'm working on is doing a Plank-A-Day. I've been doing one 1 minute plank about 5 days a week, so I think that's good. I was just looking to add in something easy and realistic. So far so good.

Workout: This morning I did a 3 mile walk and came home for a plank and side planks. But, my rib cage area has been hurting on the left side for the last few days. Hmmm.

Fun Friday

Remember when I went to the Natural Products Expo in Anaheim?

Well, that was epic. (And I just realized it's been too long since I've had a Vitatop.)

I spotted this Morningstar Breakfast Biscuit there and have been wanting to try it ever since.

I finally bought them the other day thanks to a sale. I microwaved it, then put it in the toast oven for some crunch.

It was just okay. I'd rather have an egg sandwich, but good if you are in a time crunch.

Fun Friday Fideos!

I want to live my life like I'm this kitten and I don't care how big my opponents are…

Follow ING Runner's Nation on Facebook to see all the videos the ING Class of 2012 made while I was in New York.

Here is a fun fact:

*Yeah, there were no mirrors in the middle of central park and I didn't realize I had weird hair. Fantastic, because I filmed 100 different facts like that…

Question: What are your weekend plans?

Tried anything new for breakfast lately?

No related posts.

Ask a Monican #42

Posted: 19 Jul 2012 05:50 PM PDT

I am all out of the usual lunch suspects so I busted out this frozen Pad Thai meal.

Served up on a pile of Costco's Asian Veggies. It was delicious!

I picked up Matt from camp and now have to be a Madre de Tigre and make him practice his keyboard. Madre de Tigre is like a Tiger Mother, but we have our kids play soccer instead of tennis and play the accordion instead of piano (normally).

Ask a Monican #42

1. I used to have an ED and want some advice on how to come to terms with exercise and food fears.
2. Years of yo-yo dieting have trashed my metabolism – help?!
3. Training for Marine Corp Marathon and having shin tightness – help?!

Please chime in if you have helpful tips to add for these peeps!

Email your questions to me at runeatrepeat at gmail dot com

Now we're off for a walk and a treat – see ya tomorrow!