Mama Laughlin

MILF Monday: 6 Mile Training Run, GNO & a Bombshell

Posted: 24 Sep 2012 07:48 AM PDT

Hope you all had a great weekend, I sure did!

We had a girls night out on Saturday and it was a blast!

black romper- Macy's

blue blazer- Charlotte Russe

necklace & ring- Charlotte Russe

headband- Ruffles and Fringe

And yes, that is yours truly passed out at the dinner table. I started drinking too much too quick. But after a quick trip to the bathroom, I was golden the rest of the night! I love my girls and my girls nights! They keep me young...ish.

Now back up to Saturday morning, 7am. I was up and ready for my 6 mile training run.
Started off slow, like I ALWAYS do, and finished strong.

Usually, when busting out 2-3 miles I average about a 10:30 minute mile. But anything longer I like to slow my pace a bit, so I average about an 11:30 minute mile.
I'm afraid to try and "beat" that time for fear of not being able to finish the full run, so I'll ease up and take it slow. I'm not worried about my time really, just finishing.
I mean, ideally I'd like to PR in my upcoming halves...

Did you read that right??

HALVES.

As in more than one?? :)

Yep.

Bombshell.

I have been asked to run the Route 66 Marathon in Tulsa, OK. on November 18th. I will also be speaking at the Expo.
So there you have it, some of my big news I've been holding out on you!
More deets to follow.

So now I've got 2 half marathons to run in a 3 week span. Dallas Marathon is December 9th and Route 66 is November 18th.
This will be challenging. But I'm ready for it!

So, is anyone running the Route 66 Marathon in Tulsa? I'd like to get a team together!
Come on ladies!!!
You've got 8 weeks to train! PLENTY of time! :)

Happy MILF Monday hot bitches!