This Week's Recipe: Beef Salad with Asian Greens!

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Beef Salad with Asian Greens

Calories per Serving: 470
Total Protein per Serving: 34 grams
Total Carbs per Serving: 23 grams
Total Fat per Serving: 27 grams
Saturated Fat per Serving: 6 grams
Total Fiber per Serving: 4 grams

Enjoy this Asian-inspired salad on its own, or spice it up a little by adding sambal oelek, a red chili-based sauce. Any way you serve it, it'll make for a memorable dinner on the CMWL Modified Plan.

Servings: 4
Estimated Total Preparation Time: 30 minutes

Ingredients
1 lb lean beef sirloin, all visible fat trimmed
8 cups mixed Asian greens (mizuna, mustard greens, mini bok choy, etc.)

For dressing:
¼ cup shallot, minced
1 oz pickled ginger
¼ cup pickled ginger juice
4 tbsp sesame seeds
¼ cup rice vinegar
3 tbsp honey
¼ cup soy sauce
3 tbsp sesame oil

Preparation
Season sirloin with salt and pepper. Cook beef to medium-rare, 8 to 12 minutes per side depending on your oven/stove/grill. (For added heat, marinate in a mixture of oil and sambal oelek [chili-based sauce] in a Ziploc bag.)

While beef is cooking, prepare salad dressing. (Note: Dressing recipe yields approx 1 ½ cups.) In a bowl, mix all ingredients for dressing with a whisk. Set aside.

To serve, slice beef and place over greens tossed in sesame vinaigrette.

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