What's New on Diet Blog

Posted: 25 Feb 2011 02:01 AM PST

The Flat Belly Diet For Men is an addition to the original Flat Belly Diet, previously discussed here on Diet Blog.

The basis of this diet is that men are different to women when it comes to trimming down, with men tending to carry most of their weight around the middle. Research tells us that carrying weight in this area is extremely unhealthy.

Diet The main principle of this diet is eating enough monounsaturated fats, based on research which compared three diets,

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