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| | A Healthy Vitamin Primer |
 | We all know it's important to get adequate amounts of vitamins in our diets. This week we'll spotlight a few that could be lacking in your diet – and let you know how to ensure you're getting enough. Read more. Related Articles:> 5 Simple Kitchen Shortcuts > Healthy Food Shopping on a Budget > How to Choose the Healthiest Salad |
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| Spring Salad with Beets and Goat Cheese |  | |||
| Calories per Serving: 539 Looking for a quick and refreshing spring dinner? Try this tasty and easy-to-make salad on the CMWL Modified Plan. |  | |||
| Servings: 4 Ingredients Preparation Make vinaigrette by slowly whisking olive oil into vinegar in a mixing bowl. To make salad, dress arugula, beets, and nuts with vinaigrette. Add salt and pepper to taste. Serve equal portions of salad on four plates and top each salad with 2 ounces of crumbled goat cheese. | ||||
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