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Hello,
Welcome to the Diet Blog newsletter. Here are the latest posts.
Avocado Oil "Pitted" Against Olive Oil
2011-06-15 06:04:38-04
 Cold pressed virgin oils are hailed for their excellent health promoting qualities. Olive oil has become the go to oil for the health conscious, but is it indeed the "healthiest" choice. Let's see how olive oil stacks up against the up and comer, avocado oil. Continue reading... |
| | | Desk Jobs: How to Prevent Weight Gain
2011-06-16 06:00:22-04
 We all know that sedentary lifestyles and desk jobs can make people fat. But, is this lifestyle something that we can modify and increase our chances of staying slim? When I started my first desk job, within a few weeks, I noticed a change in my physique. The busier I got, the less time I had for exercise and the more sedentary I became. Continue reading... |
| | | What in the World is Irvingia Gabonensis Supplement?
2011-06-17 06:00:40-04
 The wonders of TV never cease to amaze me. Dr. Oz mentioned Irvingia Gabonensis (African Mango) on his show and over night it seems like 100's of Irvingia Gabonensis websites have sprung up everywhere. Of course, they are all claiming to have the best source of African Mango supplement and of course, the best prices. But what is it and is it worth your supplement dollar? Continue reading... |
| | | Is Organic Milk Safer Than Conventional Milk?
2011-06-20 06:00:42-04
 I used to be strict about buying only organic milk a few years ago, but eventually I stopped due to the rising cost. Buying organic milk made me feel goods about supporting proper farming practices and I thought I was putting cleaner food into my body. Now, in the year 2011, it seems our conventional milk supply and farming practices have been cleaned up. So, should we buy organic or conventional milk?
Continue reading... |
| | | Vegetables For Lean Muscle Growth?
2011-06-21 06:00:27-04
 Is there anything green leafy vegetables can't do for you? We already knew that eating plenty of vegetables reduces your risk of cardiovascular disease, cancer, and diabetes. Vegetables can also help you to maintain a healthy weight and they protect against inflammation. But research now shows that vegetables are also fantastic for building strong, lean muscle mass. Continue reading... |
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Have a great day!
Jim, Nicole, Mike, and Ted. | | | | |
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