Weight Loss Guru |  |
| Posted: 23 Jun 2011 05:00 PM PDT Hre's another fascinating video from TED. To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits that keep them … |
| Posted: 22 Jun 2011 05:00 PM PDT Some people who want to lose weight are motivated to change out of disgust and discomfort with themselves and their habit. The discomfort of eating or drinking too much, for example, is so huge that they can take no more and want to move as far away from it as possible others who want to break … |
| Posted: 21 Jun 2011 05:00 PM PDT I have a very special video to share with you featuring Julia and Simon, members of my weight loss programme who have both lost astonishing amounts of weight. Come with me behind the scenes of this photo shoot for The Sun newspaper and please leave your comments below. |
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