Hey Loseweight,
Cara from Strip That Fat here, How are you?
Are you tiredof your same old workouts? Then listen up...I am here to tell you all about Interval Training.
Interval training is a great way to mix things up from your normal workout routine, and is also a perfect training method if you are wanting to improve your fitness level. The other good news about Interval training is that you do not have to do it in a gym, you can do it outside, in your home, or anywhere you want to work out!
If you hate going to the gym or are getting bored with your current workout routine, read my latest article...
Cara from Strip That Fat here, How are you?
Are you tiredof your same old workouts? Then listen up...I am here to tell you all about Interval Training.
Interval training is a great way to mix things up from your normal workout routine, and is also a perfect training method if you are wanting to improve your fitness level. The other good news about Interval training is that you do not have to do it in a gym, you can do it outside, in your home, or anywhere you want to work out!
If you hate going to the gym or are getting bored with your current workout routine, read my latest article...
Interval Training
http://www.streetarticles.com/health-and-fitness/interval-training
As always, I love to get feedback. If you have any questions, opinions, are insight...please leave it within the article!
To your dieting success,
Cara M.
Certified Personal Trainer
Certified Specialist in Fitness Nutrition
www.stripthatfat.com
Cara M.
Certified Personal Trainer
Certified Specialist in Fitness Nutrition
www.stripthatfat.com
Strip That Fat
P.O Box 33007 310 Goldstream Ave.
Victoria
British Columbia V9B 6K3
Canada
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