6 “Diet-Friendly” Foods That Backfire

If you have trouble reading this email view online Fitness Healthy Eating Weight Loss Lifestyle Celebrities Bride 6 "Diet-Friendly" Foods That Backfire In the quest for weight loss, choosing fat-free or ultra low-calorie foods seems like a no-brainer. But in some cases, certain seemingly slimming foods can do more harm than good and won't get you any closer to your weight-loss goal. Discover the six worst low-calorie foods for your waistline! more from shape 16 Ways to Eat More Veggies Easy tips to add more color, nutrition, and flavor to your diet READ MORE>> Cook Once, Eat All Week Follow this quick and easy plan for a week of home-cooked meals READ MORE>> 5 Vegan Foods That Make You Fat A vegan diet may be healthy and ethical, but it can pack on pounds READ MORE>> Butternut Squash with Pecans and Blue Cheese Ring in fall with this colorful and nutrient-rich side dish READ MORE>> what's new Must-Follow Fashion Week Tweeps >> Can't Pace Yourself? Blame Your Glass! >> Should You Buy Organic? >> Why You Should be Eating Microgreens >> Are You as Healthy as You Think? >> featured sweepstakes   Elizabeth Arden Giveaway Get better skin by night with Elizabeth Arden Prevage Night Anti-aging Restorative Cream. Glycerin, lemon peel, Idebenone (a potent antioxidant), and a vitamin A blend work the p.m. shift, so you wake up to the complexion of your dreams. ENTER TO WIN>> most popular The 4 New Body Types >> 5 Ways Yoga Class May Stress You Out >> Self-Defense: What All Women Need to Know >> Are Fit People Happier? >> Celebrities Playing Football >> SHAPE MAGAZINE | 4 NEW YORK PLAZA, 4th FLOOR| NEW YORK NY 10004 QUESTIONS OR PROBLEMS WITH YOUR PRINT SUBSCRIPTION?   PLEASE USE OUR CUSTOMER SERVICE FORM | PRIVACY POLICY  ALL E-MAIL ADDRESSES WERE OBTAINED THROUGH USER-SUBMITTAL ON SHAPE.COM

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