I liked the way I ate on my trip: I didn't have to plan anything, I didn't have a fridge, so I would go buy something when I was hungry. Sometimes it was mangos on the street with a little salt on them, sometimes it was a turkey sandwich and sometimes it was a the traditional gallo pinto con pico de gallo. Thing is, in Central America, it was cheap (but like really cheap) and here, not so much. To be able to eat healthy, drop a couple pounds and not ruin my budget, I need to plan my meals. So, I planned, relentlessly, because my food bills were getting higher and higher and I am on a budget!

I am only here until Friday so here we go:

Tuesday

  • Breakfast: Oatmeal & Cappuccino
  • Lunch: Avocado Spinach Salad
  • Dinner: Chicken with Quinoa & Grilled Veggies

Wednesday

  • Breakfast: Egg whites on Whole wheat bread with Salsa
  • Lunch: Quinoa & Grilled Veggies
  • Dinner: Thai Soup with Chicken

Thursday

  • Breakfast: OUT WITH THE GIRLS EATING YUMMY YUMMY BAD FOOD (we have two workouts that day)
  • Lunch: Turkey Apple Spinach Sandwich
  • Dinner: Big Ass Omelette

Friday

  • Breakfast: Greek Yogurt, Granola & Blueberries
  • Lunch: Tomato Sandwich
  • Dinner: Out for Mathias's birthday dinner (my baby brother is 20 years old)!

Snacks, desserts, extra:  apples, oranges, pistachios, coffee

Pre-workout snacks: bananas, peanut butter on crackers, nuts

Now, I got to go run for  long run/walk, work my abs before I get on the phone with the publishing company... :) And then, well, classes. Meh.