Health & Fitness Newsletter Feb 2011

Having trouble viewing this email? To prevent emails from us being seen as junk, please add us to your Address Book. Fitness Equipment Beauty & Skincare Weight loss Leisure Jobs Getting motivated, competitions & much more !!! This months newsletter is here and we have some exciting features for you. We've got some great advice on how to get motivated for fitness, how to eat to lose weight and how you can find the best spa day deals. This month we are also running a fantastic competition giving you the chance to win a MaximuscleTM Sports Nutrition bundle! We have one competition for the boys and one for the girls, so simply click on the banner below for details of the prize and how to enter. Fitness advice Knowing how to get motivated for fitness is vital if your New Year’s resolutions are to last more than just a few weeks – simply saying that you want to get in shape is not enough.  We explain how to use the power of the mind to help you get in shape.. » Find out how you can get motivated for fitness  Weight loss Research shows that people who eat more vegetables find it easier to lose weight, so if you want to ditch the pounds, it is essential that you find a way to get your five a day – and more! » Discover the importance of what's on your plate! Beauty & Skincare There is little doubt that spending time at a spa is one of the best ways to relax and unwind, but spa days can be expensive.  We look at how to find great deals on Spa Days, so that your next relaxing getaway won’t break the bank! » How to find great spa deals! Fitness equipment Are you looking to get fit from the comfort of your own home? The healthfinder is pleased to announce its partnership with homegymequipment.co.uk to supply fitness equipment and accessories across the UK. Check out the latest cardiovascular and strength equipment right here. » Check out Home Gym Equipment & get 10% off your first order Monthly tip : Try this for a firmer, flatter stomach! If we were to ask you what your main fitness goal was, the majority would say a flat, toned stomach. The problem is many of us do lots and lots of sit-ups without any results. Stop now, as no matter how many sit-ups you do, you will not reduce abdominal fat. To get six-pack abs you must train the whole of your core muscles effectively and think very carefully about what you eat. ! Competitions ! Want to win some great workout gear from thehealthfinder? Why not enter our competition to win Maximuscle & Maxitone products and gear. What do you have to do, just give us all your details each month. » Enter competition

Regular features Latest Leisure Jobs » Health Club Manager » Sports Jobs » Business Development » Events Manager » Spa Therapist Other great topics » Top Ab Exercises » Bicep Workouts » Fat Burning » Cycling Program » Supplements

Disclaimer : thehealthfinder limited is not responsible for any injury or loss that results from your following any of the information that's contained in this newsletter or from any of our websites. thehealthfinder limited is a company registered in England and Wales with company number 5334126. Reg office : 44 Clerkenwell Close, London, EC1R 0AZ. netfit.co.uk is a trading name of thehealthfinder limited

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