What's New on Diet Blog

Yankees Pitcher CC Sabathia Drops 25 lbs by Losing "The Captain"

Posted: 18 Feb 2011 05:26 AM PST

The overpaid/underachieving Yankees may have some hope in actually cashing in on their exorbitant payroll with newly-svelte hurler CC Sabathia. His weight loss secret? Eschewing sugar-coated razor blades Cap n' Crunch.

As of last season, Sabathia was the biggest player in the majors at an imposing 6'7" and 309 lbs. When Sabathia takes the mound this spring, however, he will have less strain on his right knee (where he had surgery to repair a torn meniscus), more stamina, and less cuts on the roof of his mouth.

1 Comments | Continue reading...

Body By Design

Posted: 18 Feb 2011 02:03 AM PST

Kris Gethin is the editor in chief of BodySpace, a huge strength and fitness focussed social networking site. His new book, "Body by Design," encapsulates his practical experience over more than a decade as a personal trainer and fitness enthusiast.

The book contains a 12-week fitness program based on Gethin's experience, and that of thousands of BodySpace members who have shared their knowledge, too. Along with the workout plan, the book provides a nutritional plan to help with weight loss.

0 Comments | Continue reading...