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Hello,
Welcome to the Diet Blog newsletter. Here are the latest posts.
Eating Flowers as Part of a Heathy Diet
2011-06-08 06:00:02-04
 Besides broccoli and cauliflower, most people don't think about incorporating flowers into their healthy eating lifestyles. Colorful flowers are full of pigments that have many health promoting factors, but I think it boils down to people's lack of knowledge as to which flowers are edible and about how to use them in recipes. Continue reading... |
| | | Simple Home Full Body Fat Burning Workout
2011-06-09 06:00:57-04
 Peter Carvell from sixpackfactory.com shares a simple yet effective full body fat burning workout you can do at home. It was designed to help you burn the most amount of calories in a very short time by incorporate a lot of large muscle groups that will sky rocket your metabolism and so help you burn more fat. Combine that with an abs exercise that tones your upper and lower abs and what you have is the perfect workout for when you don't have a lot of time, but still want to stay in shape. Continue reading... |
| | | Looking Beautiful With The Beauty Detox Solution?
2011-06-10 06:00:03-04
 Clinical nutritionist, Kimberly Snyder, published her first nutrition and beauty book in March called, The Beauty Detox Solution. Kimberly is known in the media as a nutrition and beauty expert to the stars. It helps to have celebrities supporting the diet, but will her tips work for you?
Continue reading... |
| | | Flaxseed: Food for Weight Loss
2011-06-13 06:00:38-04
 Flaxseed is one of the most ancient useful seeds in the history of Earth and was originally used to make fibers for linens. Fiber is the main carbohydrate source in flaxseed so no wonder it is so tough and fibrous! This same quality makes flaxseed a great bulking and filling food to control hunger during weight loss. Continue reading... |
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Have a great day!
Jim, Nicole, Mike, and Ted. | | | | |
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