Hi darling Weight Loss,
If there's something crucially important I've
learned through all my years as a pleasurable
weight loss coach, it's this:
Heaviness, or being overweight, is a more
profound condition than it appears to be.
Many mainstream diet industry folks would have
you believe that external conditions are the root
causes of heaviness (i.e. a faulty diet, inadequate
exercise and "improper" body functioning).
But the real roots of heaviness lie far deeper than
these external factors...they come from your
inner world.
Physical heaviness often points clearly, and
undeniably, to major emotional heaviness!
The link between your physical and emotional life
is so powerful, that your shedding of weight can
really be enhanced by letting these burdens go.
In this week's blog, you'll learn the science behind
how emotional heaviness keeps you physically
heavy, and how the power of pleasure, and
lightening up, slims you down.
Here's a "lightening up" questionnaire, for you to
take a bite of in the comments below
1. What areas of your life are really heavy,
burdensome and weighing you down?
2. In what ways can you begin to lighten up, and
consequently, slim down?
You are more creative than you can imagine (as
most women I know are!). I suspect you'll surprise
yourself with ways to lighten up your life -- and
thereby allow your body to release its extra
baggage.
Seeing the Light in You,
xo Jena
P.S. If you'd like to learn how to lighten up your life,
and amplify your body's fat-burning chemistry, I'd
love for you to give Pleasure Camp NYC a try.
This hands-on, experiential retreat is designed to
teach you real, practical and uniquely feminine tools
that will enable you to release the extra heaviness
that's been bogging you down… for good.
Pleasure Camp NYC is happening Nov 30 – Dec 2.
It will make a profound impact on every aspect of
your entire life - especially your relationship with
your body, food and weight.
In addition to enjoying heart-to-heart time with me
and a supportive community of like-minded women,
you will gain much more pleasure and satisfaction in
your life, and appreciation of how to sculpt and slim
your body without punishment.
Tickets have just gone on sale at an early-bird price.
Click here to learn more and register.
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